Lemon Roasted Chicken and Onions



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Lemon Roasted Chicken and Onions
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Servings
Ingredients
Servings
Ingredients
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Instructions
  1. Instructions: Preheat oven to 425 degrees toss together onion, oil 1/4 teaspoon and 1/8 teaspoon pepper on a large rimmed baking sheet. Loosen skin from chicken thigh and leg by inserting fingers, gently pushing between skin and mea. Rub remaining 1/4 teaspoon salt and 1/8 teaspoon pepper under skin. Place chicken on top of onions in pan, and squeeze lemon juice over al. Bake for 50 minutes to 1 hour or until a meat thermometer inserted into the thickest part of the thigh registers 175 degrees. Remove and discard skin from chicken before serving *Recipe prepared by registered dietitian of St Vincent's Health System
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